You done good for me. This is working so well I just hope I dont go bald. My legs almost hairless! I really pray this works for me! Yes, it can do that, but, from my experience, it tends to disappear after a few days of use, and do not ingest it if youre a woman, just use it topically. I have the patience, no worries, and I intend to use this method like for 6 months or so. Sahar I am trying to follow the different pages for Fenugreek, Fennel and Saw Palmetto. Either way you have a great blog and I have enjoyed reading it. Take pills with lukewarm water or milk)? If you truly want to learn how to grow male breasts quickly, then you have to read this post completely to get the whole picture and to understand the routine hundreds of men have used to increase their breast volume and size fast. Good evening Sahar I have a few question. Would appreciate if you could update the current situation. 500 mg 4* a day. However, not more than half to one teaspoon of fenugreek seeds should be taken each day by a new mom. Currently I am using Fenugreek capsules, 12 per day and Wild Yam Cream twice a day. The seeds are much more efficient than the pills, but for convenience sake, you can use the pills, theyre a good alternative. Maybe I can help you with a thing or two. should I continue with saw Palmetto and just give it time? I make a cup of Fennel Tea from raw seeds, honey and ginger for just this purpose. I dont understand your question, can you please rephrase it? So I resided to see if I could make them go from a 36 b to at least a c cup. However, you may have come across sites that recommend up to 2700 mg of fenugreek per dayand they aren't wrong either. Hi Ive just purchased fenugreek 300mg and saw plamentto 3000mg capsules, how many should I be taken daily please. How Much Pueraria Mirifica to Take For Breast Enlargement Yes, you need to understand that Pueraria Mirifica is a very powerful and potent plant. You need to increase the amount a little to reach this result fast. I want to try the saw palmetto as well. His age now 27. Maybe when I get older Ill revisit it again. Looks like it works on old farts also. However, if you'd like to get a much longer-lasting homemade fenugreek cream, up to three weeks, then replace the olive oil with coconut oil. Try the internet, especially Amazon.com. Does Im right way?. It runs in my family and all my sisters have really small breasts. Is 30D considered small ?? Nature's Way is a brand that is TRU-ID TM certified so you don't have to worry about the actual herb and its quality. Also works well in smoothies. As the search for the ideal antiandrogen continues, S.R.E. It is dose dependent. I believe that I am between an A cup and a B cup right now. Hi.I just bought a saw palmetto capsule from holland and barrett brand and its 450mg.is this works alone cos I cant find the fenugreek seeds or fenugreek seed oil or powder.And how many capsule i should take in a day and any more recommendation to be pair to saw palmetto aside to fenugreek seeds? Two times would be perfect, but if youre the kind of person that forgets easily, like myself, then once in the morning would also be fine. Answer (1 of 5): Be careful with breast implant, it has lots of side effects and can make your breast looks bad and hurt. Hoping to get to a C cup. So will that still work or do i need to add other things to help the process. Do you have a progress? Thanks. Yes, of course, just keep doing what you are doing now. I was wondering if this is enough or should I increase the dosage? This is the reason why I have started to shift towards either using ground fenugreek seeds or a good supplement. The DHT is what stops our estrogen, not the testosterone. I have been on this routine for only about 2 weeks, but I have already noticed increased sensitivity and puffiness around my areola. - Co-Owner and President of Bust Bunny, Breast Health Can I rub or massage fenugreek ground seeds and saw palmetto powder on my chest? As I am still married my wife would not approve me having breasts but I desire to have them, I am a bit over weight just a bit so I can blame any growth to that because they just look like they are man boobs because of me being over weight. When you take it consistently, at the correct dose, and combine it with other breast-enhancing herbs, fenugreek can increase your bust size in under a month.Try our Bust Bunny Breast Enhancement supplement for yourself and experience the results. Thank you very much, where do you buy natures way ground fenugreek seeds? There is no scientific evidence that breast oils can help the breasts grow, tighten the skin, or increase fat deposits around the breasts. 2 thanks. A dose of 1 gram daily of an extract of fenugreek seeds has also been used. How does the regimen change? Hi again. The six capsules X2 are the best, but in some cases, people can be less tolerant of this amount, then its advisable to lower it. Not a lot, but the breast have some volume to them now and show better in a a cup bra. Great to hear this, good luck and please, if you ever need anything, dont hesitate to comment again. However, on the areola, above both nipples, there are little raised bumps and some white bumps appearing. I am guessing that this process my take a couple or more years?? Saw Palmetto and birth control pills interfere with hormones in your body, so, in my opinion, you should not use it. Lets be completely honest; if you are hoping to grow female breasts as Kate Upton and only using natural ingredients, then, you must be dreaming! Hello Sahal, I am a male wanting to grow my breasts. I started taking 610mg Fenugreek (6 each morning) along with 585mg Saw Palmetto(8 each in the morning) and repeating after Dinner with the same dosage. Hi! Im not going to lie to you and tell you that its easy and, as a man, you can grow larger breasts overnight, this is not true, and you wont hear it from me. Top breast enhancement herbs. New mothers that want to increase breast milk production should aim for 500-1000mg of fenugreek. Breast muscle is an important part of breast development. Its a very confusing thing. Im really sacred. Suggestion for tea. Hello, ground fenugreek seeds is not only very safe, but its also been used for thousands of years by humans. My plan is: 1 500mg Pueraria Mirifica 4 times per day total = 2 grams 2 610mg Fenugreek 4 times per day total = 4.9 grams 1 585mg Saw Palmetto 4 times per day total = 2.3 grams. I am the only girl in family to have non existent breast and I would really like to just get full B cup. Fenugreek may help breast enlargement, but it probably won't increase milk production. Thanks X. Hi Sarha. If thats your aim, then, this post will never help you. So, for him, increasing his male breasts needed to be done only with herbs. I stopped for 6 days after about 3 months of taking these and they THEN RETURNED TO THE SMALLER CUP THAT I previously had! READ MORE. Is it the fenugreek? Also fennel. 3 grams daily should be enough to see an effect. Also, if I do take the larger doses, should I also increase my intake of saw palmetto? Yes, you are doing great, please report back and if you need help, dont hesitate to contact me. Thanks G, Hi Sahar Im a 59 yr old male who has been working on breast enlargement for about 5 months. I would like to stop at a B cup. I did see some gains. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Please, feel free to use the following page to reach me, Ill be happy to help you: Contact Me. Is that a feasible replacement fenugreek or saw pallmetto or just meant to be an enhancement with fenugreek. Again thank you so much! I am a male. And for stomach-related side effects, you need to always take your fenugreek after having breakfast and with large amounts of water, a minimum of one cup. I really like the look and feel of my B cup size breast. On the flip side I am a man and I live in a mans life at places like work and being with my friends, so I dont want to look like a freak there. Great work by you..must acknowledge. This is not only going to increase liquid retention in your breast tissue, but its also going to relieve breast and nipple sensitivity tremendously. 3 fenugreek capsules is really low, up it to six please, spread throughout the day. There are many reasons why beginners are advised not to take more than one (1) breast enlargement herb at the same time. You can read the following study for more information: https://www.sciencedirect.com/science/article/pii/0022473184902644 , where it is clearly stated: The present studies show that S.R.E. These plant hormones are the ones responsible for increasing breasts size in males and causing them to grow naturally and rapidly when used properly. (Which is the manliest drink if you ask me). Most brands recommend taking 1 capsule 3 times per day, while others recommend 2 capsules 3 times per day. We have tried, but she cant find the kinds of friends she had in Chile. Actually Im doing it for a friend of mine that had masectomy Im not pregnant but she is. Testofen has 50% fenusides by weight. I have not started taking Pueraria Mirifica yet. Will increase in a week or so for my body to get use to it. Heres what you need to do instead: One of the best things about fenugreek is that it can be used in so many different ways. ?thank you for answering my ques. Never had breast growth although all women from paternal and maternal side including mother and sister have average size boobs. If so did you have the same problem with staining clothing? Ive been working in the field for about seven years now, and I love it. I am a 69 year old male who 6 months ago decided to pursue female breasts. Will check back next week. Everything going fairly well. Gaining weight may, however, increase the size of your breasts and the rest of your body. Stick to a regular schedule when consuming fenugreek. Its because they are more wholesome and are also loaded with other beneficial compounds and minerals such as antioxidants, flavonoids, and iron. What is the correct amount to take? Saw palmetto is efficient for male breast growth because it lowers testosterone interaction and reduces its effect on your breast tissue which tend to create more muscles instead of more fat and liquid retention as in women. I want to know that taking fenugreek powder alone will work in increasing my bust size faster? For a woman, it takes about five weeks to get a good result. Have you tried pueraria mirifica before? Yes, David, this seems correct, but to really get the best results, try to take at least 8 capsules a day and two saw palmetto ones. However, applying moisturizing oils to the . Fenugreek is very cheap where you live and can be found everywhere. Most brands of fenugreek come in 580mg to 610mg strength. I would love to know your breast increase into what cup sizes? Here she has no friends, except me. Fenugreeks Side Effects for Male Breast Enlargement, Fenugreek and Saw Palmetto for Breast Growth, Saw Palmetto for Male Breasts Enlargement, How to Use Saw Palmetto for Natural Male Breasts Growth, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4585338/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3095649/pdf/nihms283130.pdf, https://fenugreekworld.com/how-long-does-it-take-for-fenugreek-and-saw-palmetto-to-increase-breast-size/#How_long_does_it_take_for_fenugreek_to_increase_your_breast_size, https://www.sciencedirect.com/science/article/pii/S0378874116305232, https://www.sciencedirect.com/science/article/pii/0022473184902644, https://link.springer.com/article/10.2165/00002512-199609050-00008, https://fenugreekworld.com/how-long-does-it-take-for-fenugreek-and-saw-palmetto-to-increase-breast-size/#How_to_use_saw_palmetto_for_breast_enlargement, https://www.amazon.in/Zenith-Nutrition-Saw-Palmetto-160/dp/B0081QXL88, Bourbon whiskey!!!!! Take two teaspoons of ground fenugreek seeds and swallow them with a large cup of water. 1. I have a definite shape to both breast and if I had to size them I would say AA cup or tab larger. With a background in BioChem, I have combined my love of science with health & beauty interests to offer advice, discussions, and education on how to achieve better hormonal balance, sleep easier, reduce anxiety, and feel better about yourself, inside and out. Ive sent you an detailed email on what you should follow. Ive read on other sites that mixing some herbs can negate their effects (ie fenugreek and puerica mirifica). I felt hardish lump in my breasts By the time my appointment came around, those lumps were gone, and I had grown about 1/2 an inch around.. Anything that is left I put cold water in it as it flavors the water a bit. This is not a complete list of side effects and others may occur. I have been taking a combination of, Estrogen Pills, and, Fenugreek Pills, now for the past 4 Years. Fine with and hope they grow more with man time. I will also keep eating these other phytoestrogen enriched foods as well. The herb has been shown to have a number of health benefits, including treating high cholesterol and diabetes, reducing inflammation and lowering blood sugar levels. it would b really helpful if u answer precisely! You could also use milk or even yogurt to make the face wash more beneficial. Hi Im currently Taking three teaspoons a day of soaked fenugreek seeds Plus two capsules of saw palmetto too Will I be successful in growing boobs Ive also had a vasectomy so Im not worried about low sperm counts. You may report side effects to FDA at 1-800-FDA-1088. No, you can stop taking fenugreek once your milk supply has increased and leveled out (meaning it's gone up but then plateaued). Still, is it possible to get your desired bust size within one month of consuming this natural herb? First, let's list the best herbs for breast enhancements: Red Clover, Fenugreek, Saw Palmetto, Wild Yam, Fennel, Pueraria Mirifica, Blessed Thistle, Don Quai, Dandelion, Watercress and others. So, I even dress up, put on makeup and it helps, but it could be better. Any information is appreciated. Is that the correct dosage for me to take every day? Massage until the oil has completely absorbed in the skin. Low blood sugar: Taking high doses of fenugreek may cause a big drop in blood sugar levels. Does saw palmetto increase male breast size? As long as you stick to your pumping schedule, you should be okay. My butt is real wiggly! Youve probably seen fenugreek capsules in stores or online and wondered if theyll be effective for you. Expert Tip: Fenugreek acts as a natural antacid and aids in digestion. Lol! Hi there. I dont know about birth control pills, sorry! And here are the best brands: Natures Way Saw Palmetto and Natures Way Fenugreek Seed they are very cheap. My name's Sahar and I'll help you get natural and larger breasts. Some studies show production improvement, while others show little to no benefit to fenugreek use ( Khan, 2018 ; Grzeskowiak, 2021 ). Fenugreek and fennel seeds should be ground together into a powder and taken with pap and milk. Time went on as normal but I also kept my breast size @ approx 22D cup with belly fat. Thanks again, John. You apparently are the resident expert and it is nice to have a place to ask questions. I am getting different dosage amounts. It can be used as part of a larger program of breast enhancement, but its not going to create a full cup size overnight. I first wanted to charge my anatomy in my 40s taking prescription of Premarin, Cyproterone Acetate for a couple of years. Can I massage the fenegriek with some olive oil into my breast? Yes, it will go back to its initial size, this is the reason why you shouldnt until you get a nice shape and size. Well it is actually is good for helping boost mens testosterone levels, prostate health and also Helps reduce balding in men, but it also helps womans breast growth because testosterone is what creates estrogen. Men who want to grow female breasts should start using fenugreek this way: Consuming a minimum of two tablespoons a day of ground fenugreek seeds As a man, you have to understand that you are already at a big disadvantage, your body is filled with testosterone which is going to reduce fenugreek's phytoestrogens. which is going to increase phytoestrogens effects on your body. will there be a change in the progress of growing breasts if you take both fenugreek and saw palmetto 3 times a day instead of the two times, one at breakfast and one at supper time. Please answer My breast size has been bothering me terribly So please tell Id really appreciate it. Hi, Thus is the third time I have tried to make a connection in this blog. I had nothing and now I am a B cup with a 36 band. If youve been considering taking fenugreek to increase your breast size, youre not alone. Ive started chest weight exercises to try and get the muscle defined in my upper boobs Question: what is a safe dosage of Fenugreek tablets and Saw Palmetto tablets to consume in a day if i am also using the oil too? I had used it just for a libidinal boost, not even for sexual reasons, but for get up and go. I read your program for men and have recently started the fenugreek and saw palmetto regimen. Most brands recommend taking 1 capsule 3 times per day, while others recommend 2 capsules 3 times per day. If I take after my Mother she was a b cup if not mistaken and I think for now that is ok. That would be a lot in my opinion, 3 weeks is a short time if you ask me, better be realistic and not to rush things to avoid side effects. Does it drop the effects of fungreek and saw palmetto ? You mentioned to take 5 fenugreek and 1 saw plametto everyday. Also they are starting to become a bit noticeable wearing T-shirts. *As with all information, products, reviews, and services, results are, Copyright 1999-2023 Bust Bunny. Which is correct and recommended? It depends on your breast tissue, some will keep increasing in size, but most will reach a limit and would either have to take more herbs or use other stimulation techniques. I have been using Fenugreek oil extract and a carrier of Coconut oil, I mix up a couple of weeks supply, 5 TBS of coconut oil and 12-16 drops of fenugreek oil After a shower I warm it up so it goes into a liquid and use about a teaspoon and massage my breast for 10 to 15 minutes. Any other helpful hints? Remember that saw palmetto goes hand-in-hand with fenugreek seeds, and they are extremely powerful when combined at increasing your breast size. 61 and 75kg. It take time to become permanent, but the important thing is to start as soon as possible. 2 A compound called diosgenin which is behind this property is capable of producing estrogen synthetically. Hey Anna. While this compound will not produce any negative side effects in most women, it is preferable to err on the side of caution. Sorry, I made a mistake, Ive corrected it, thanks for pointing this out. We play games where I pretend to be her girlfriend. Hi, you mentioned Natures Way Fenugreek Capsules, 610mg. I just started taking 2 capules of fenugreek(1900 mill) and saw palmetto(450 mill) is that ok for man boobs? Actual users recommend starting slow, with one capsule per day, then adding to the daily amount once you are comfortable with the higher levels of estrogen your body is producing. It is also commonly used to increase breast size. for the last two months I have taken 6 fenugreek and 4 saw palmetto both at breakfasts and after supper also everyday I have massaged both breasts with out any cream because of the smell it might let off. I also will put 1 teaspoon ground fennel in with a heeping teaspoon of fenugreek try to desolve in water wiyh a little sugar or hunny then drink at least a cup of water. If I increased it to ten fenugreek would that be better? Does this dosage look correct? Thanks. Hi Bill, you need to subscribe to my newsletter, I promise, you will find what you are looking for. Ingedients: Bulking Agent (Microcrystalline Cellulose), Fenugreek Extract, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate). Unfortunately Im impatient like that. However, to maintain your newly increased milk supply, you do need to keep removing this amount of breast milk from your breasts (via your breast pump). At the same time, he needs to take phytoestrogen-rich herbs or capsules to get breast growth underway and to start shaping his breasts like those of a woman. A 2015 study published in the International Journal For Vitamin and Nutrition Research found that a daily dose of . I have very high testosterone naturally like my father. This dosage has no side effects on me. Why Fenugreek Works at Increasing Male Breast Size? how would it help with the breast growth? Been taking 540 milligrams per capsule once at night. Fenugreek capsules work fast, so lucky moms will probably see an increase in milk production in as little as 24 to 72 hours.Oct 30, 2019 To this day, I have nearly tried over 60 products, and unfortunately, the large majority is filled with fluff! So pleased I stumbled on this article. Hi sahar, Well i am pretty young and i really do not want to consume fenugreek or saw palmetto so, I was wondering if I mix fenugreek powder with saw palmetto berry powder and add olive oil and massage it on my breasts instead of consuming it, will it still give me the same results and will I increase at least 1 cup size. Please clarify it :). But make sure the tincture is diluted by adding a few drops of water to it. But as long as i keep up the routine it will hopefully give me permanent bigger breastmy wife is really into my breastand i always wanted them biggershe has been helping me find bras and is totally into me having bigger breastroleplay awesomethanks alotpills or ground fenugreek i ordered 5 pounds of ground fenugreek and have saw palmettocant find the cremei am not gonna give up we both want thisthanks alot. The content of this website is for informational purposes only. Its also very powerful. To increase your bust size, take 500-600 mg of fenugreek in capsule form a maximum of three times a day (or three cups of fenugreek tea daily). I have already replied to your email, yes, you can. ?And thank you for the reply. Could you tell me the best dosage and fastest way to induce lactation? I am not transitioning into female I just want bigger boobs. They have properly started budding and become more pointed. Im a bigger guy and could carry a C cup and not be too obvious. My mother had a 38 c cup breasts and I was just wondering if that is the size my breasts could reach in the end taking both fenugreek and saw palmetto or dose that not factor into what I am trying to achieve. Is it safe and permissible to use rub the oil of both saw Palmer to and Fenugreek oil into a male breast and get the same results? While on the other hand, you have saw palmetto, through a good massage routine we will discover later on in this post, stopping DHT from lowering the effects of these phytoestrogens and allowing you to fully grow your breasts rapidly and safely. is it: 6 Fenugreek caps and 2 Saw palmetto? Thats why you need a powerful routine to keep your new gains and size indefinitely. Saw palmetto doesnt have an estrogenic effect; in other words, it doesnt increase estrogen since it doesnt contain many phytoestrogens. To ensure your safety, it is recommended that women do not consume more than 3 grams of fenugreek each day. 3 Low potassium: Fenugreek can lower potassium levels in the blood. Will they get bigger ? I just noticed this, after using a couple drops of saw palmetto serum under my tongue 2 days in a row. Or do these capsules have some additional ingredients in them which accelerates the process?? Ive been a long-time fan of fenugreek and have been using it for years to help with my breast enlargement. You see, although fenugreek is very rich in phytoestrogens, most men simply dont know how to use it properly, they think that by popping some few pills once in a while, they are going to get large boobs! Im just scared my body ring know how to react to the flooding of estrogen. One question: my dog cant stop licking me! *As with all information, products, reviews, and services, results arenot guaranteedand may vary from one individual to another. How are you taking them, please, give me more details so I can understand whats going on. You can shop online, Amazon is very safe, and you can buy these herbs bulk from the herbalist, if you cant find saw palmetto, then dont use it. Im currently taking 2 fenugreek and 1 saw palmetto capsule a day. If not, take it however you want, before or after a mealbut always drink at least 8 ounces of water (a full glass) with the capsule. Well, thats what Im going to reveal to you, and its much more complicated than it seemed! Saw Palmetto studies have shown to be helpful in raising testosterone levels, but The only problem is testosterone creates and androgen called DHT (for short) which will a Cause our estrogen levels to become lower. Read also Can you mount a TV into a brick wall? The main side effects of using saw palmetto for male breast enlargement are the following: Dizziness, stomach pain, diarrhea, rash, smelly armpits, lactation, and vomiting, of course, these are only going to happen if you consume more than the recommended amounts. Hii sahar https://www.amazon.in/Zenith-Nutrition-Saw-Palmetto-160/dp/B0081QXL88 can i use this capsules? Fenugreek seeds will help men increase their breast size, however, this takes efforts and a know how which youll learn in this post.
how much fenugreek should i take for breast enlargement